Weight Training/ Health and Nutrition

There’s a concept known as “selective attention” shows us that we can literally train our brains to focus on the positive in life. you can also train your brain to focus on the negative in life. we see the world, not as it is, but as we are!!! or as we conditioned to see it!!. nobody has a subjective “perspective” of the world. believe it or not, its all subjective. what you focus on “BECOME DISTENDED” therefore turns into your reality. you are, quite literally, attracting into your world everything you are focusing on. The majority of us have NOT trained our brains to focus on what WE WANT!. instead, our brains is focusing on what culture, society, and our own history have led us to focus on. This is pure insanity, your brain is the most fascinating, powerful tool to ever been created. make it work for you, let it serve you, for a better life!!